100m Club Champions
Year Name Time Champs Rec
2002
Darren Robinson 11.1 = Champs Record*
2003 Jason Dwaah 11.6
2004 Alex Babb 12.1
2005 Not held
2006 Not held
2007
Not held
*Chris Musa ran 11.1 in second place (= Championship Record)
200m Club Champions
Year
Name Time Champs Rec
2002
Rikki Fifton 22.1 Champs Record
2003 Lourens Malan 23.6
2004 Hashim Goodsir 25.3
2005 Darren Robinson 23.5
2006
David Shortridge 26.0
2007
Not held
400m Club Champions
Year
Name Time Champs Rec
2002
Terry Beackon 55.9
2003 Lourens Malan 53.9
2004 Lee Bruce 57.6
2005 Tim Grose 64.8
2006
Simon Basey 57.5
2007 Not held
800m Club Champions
Year Name Time Champs Rec
2002
Tim Grose 2:03.0  
2003 Tim Grose 2:02.3  
2004 Tim Grose 2:08.7  
2005
Hamin Lubega 2:11.4  
2006 David Shortridge 2:11.9  
2007
Not held  
1500m Club Champions
Year Name Time Champs Rec
2002
Tim Grose  4:12.0  
2003 Tim Grose 4:11.4  
2004
David Shortridge 4:46.2  
2005 Discontinued
5000m Club Champions
Year Name Time Champs Rec
2002
Tim Grose  15:43.0
2003 Tim Grose 15:51.3
2004
Not held
2005 Tim Grose 16:12.0
2006
Mark Ryall 16:03.9
2007 Not held
10000m Club Champions
Year Name Time Champs Rec
2002
Tim Grose 33:49.0
2003
Tim Grose 33:20.8
2004 Discontinued
3000SC Club Champions
Year Name Time Champs Rec
2002
Tim Grose  9:53.8 Champs Record
2003 Terry Beackon 11:46.4
2004
Tony MacDowall 11:58.0
2005 Dave Alcock 12:00.3
2006
David Shortridge 13:25.1
2007 Not held
Mile Club Champions
Year Name Time Champs Rec
2002
Tim Grose 4:36.5  
2003
Terry Beackon 5:15.9  
2004 Not held
2005
Dave Alcock 5:14.2  
2006 Mark Ryall 4:41.5  
2007 Not held
110H Club Champions
Year Name Time Champs Rec
2002
Lourens Malan  17.7
2003 Lourens Malan 17.1 Champs Record
2004
Wilson Kaburugu 21.1
2005 Lourens Malan 20.4
2006 Not held
2007 Not held
400H Club Champions
Year
Name Time Champs Rec
2002
Richard Alleyne  56.3 Champs Record
2003
Lourens Malan 62.5
2004 David Shortridge 75.5
2005 Hamin Lubega 59.8
2006 Not held
2007 Not held
Mile Road Club Champions
Year Name Time Champs Rec
2001/2 
Eddie Thomas  04:50
2002/3 Tim Grose 04:33
2003/4
Tim Grose 04:46
2004/5 Tim Grose 04:46
2005/6 Ben Fairhall 04:38
2006/7 Dave Alcock 04:47
2007/8 Dave Alcock 04:43
3.5M Road Club Champions
Year Name Time Champs Rec
2001/2 
Jim Roche  18:28
2002/3 Tim Grose 17:45
2003/4
Tim Grose 18:20
2004/5 Tim Grose 18:25
2005/6
Tony Lashmar 19:24
2006/7 Dave Alcock 19:20
2007/8 Tony Lashmar 18:51
10K Road Club Champions
Year Name Time Champs Rec
2006
David Alcock
10M Road Club Champions
Year
Name Time Champs Rec
2001/2 
Eddie Thomas  58:33
2002/3
Tim Grose 56:29
2003/4 Tim Grose 56:01
2004/5 Tim Grose 54:27  =Champs Record
2005/6 Dominic Elsby 56:12
2006/7 Tony Lashmar 58:36
2007/8 Mark Ryall 56:00
20M Road Club Champions
Year
Name Time Champs Rec
2001/2 
Laurence Curley  02:05:46
2002/3
Tim Grose 01:56:08  Champs Record
2003/4 Tim Grose 02:03:28
2004/5 Jon Cullom 02:03:26
2005/6 Dominic Elsby 01:59:30
2006/7 Tony Lashmar 02:01:19
2007/8 Rob Birchley 02:16:57
5M XC Club Champions
Year Name Time Champs Rec
2001/2 
Jim Roche
2002/3 Tony Lashmar
2003/4 Jim Roche
2004/5 Tim Grose
2005/6 Jon Cullom
2006/07 Jim Roche
2007/8 Tony Lashmar
7.5M XC Club Champions
Year Name Time Champs Rec
2001/2  Jim Roche
2002/3 Tom Carrick
2003/4 Tony Lashmar
2004/5 Not held
2005/6 Not held
2006/7 Not held
2007/8 Not held
10M XC Club Champions
Year
Name Time Champs Rec
2001/2  Tony Lashmar
2002/3 Tony MacDowall
2003/4 Not contested
2004/5 Not contested
2005/6 Jim Roche
2006/7 Not contested
2007/8 Not contested